What Vegans Eat

Get ready to go back to school with Neven Maguire and discover Home Economics for Life! Can’t cook? Won’t cook? This fantastic new cooking bible presents Neven’s selection of the only 50 recipes you need to know – and how to make them right.

Christmas is a magical time of year for the women of the ICA – a time of tradition and celebration. But there’s plenty to be done! It’s time to start making lists, so that when the time comes to check them twice you know you’ve got everything covered.

Darina Allen is Ireland’s best-known food ambassador and runs the world-renowned cookery school at Ballymaloe, Ireland. She is the author of ‘Irish Traditional Cooking’, ‘A Year at Ballymaloe Cookery School’, ‘Healthy Gluten-free Eating’, ‘Easy Entertaining’, ‘Forgotten Skills of Cooking’ (winner of the Andre Simon Food Book Award 2009), ‘A Simply Delcious Christmas’ ’30 Years at Ballymaloe’, ‘Grow, Cook, Nourish (winner of The World Gourmand Cookbook Award 2018) and most recently Simply Delicious, The Classic Collection (publishing date end of September 2018). She has won many other awards including for outstanding contribution to the Irish culinary sector by Euro-Toques in 2007, the UK Guild of Food Writers Lifetime Achievement Award 2013 and the 2018 Guaranteed Irish Food Hero Award.

Inspired by this fascinating new research, dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food shows that you can stay in great shape physically and mentally while still enjoying delicious food.