Showing all 8 results
ALL the recipes in this book:
* are free from refined sugar so keep blood sugar in balance – no sugar cravings
* use smart carbs that help you stay healthy, look great and keep you feeling fuller
* use few ingredients that are budget-friendly and available in supermarkets
Join Davina’s huge online community of over 3.5 million dedicated followers by sharing your creations from the book on social media, using #sharethelove
Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.
this beautiful book written by an Irish up and coming new writer about a young boy Alan who goes to bed without eating his food, he ends up on an adventure with his friends from inside ..He soon fiends out his friends need his help , and he needs their help too to be a happy, healthy boy..
The book also contains midweek ideas that will please the whole family, as well as some impressive dishes that wouldn’t be out of place at a dinner party. Sprouted seeds and micro greens are becoming increasingly popular, and are now readily available to buy, but Nicola goes the extra mile by showing you how to sprout seeds at home, so you will always have some on hand to throw into a speedy dish. With more and more people aspiring to eat healthier diets, and with such a large variety of fresh and interesting ingredients now readily available, there has never been a better time to experiment and discover some new favourites.
From lunch-box inspiration to nailing the art of advance meal preparation and efficient food shopping, Aileen gives step-by-step instructions on combatting fussy eating and introducing healthier options to mealtimes. Expand your range of dinnertime ‘go-tos’ with dishes like Slow-Cooker Stew, Moroccan Turkey Meatballs and Baby-Friendly Chicken Tikka Masala.
all kinds of snacks and sweet treats that you can actually feel virtuous about enjoying! Having worked in wholefood and vegetarian cafés worldwide,Oliver returned home in 2001 to help run the family business, Select Stores Dalkey. he has transformed it into a dynamic health-food store, which now includes Fuel Food, a fresh wholefood kitchen and deli and the food he produces there is the inspiration for this book.
Feeling lethargic, listless or simply want to give your health a boost? This beautifully packaged collection of four juice books might be just the answer you’ve been looking for. With over 100 fast and simple to prepare juice recipes, with guidelines for what each individual juice can do for your body, you’re sure to find a juice that can help you whether you want to clear up a cold, improve your immune system or gain more energy.